Its the low-carb, high-fat diet that has taken the world by storm. Here we have a perfect keto-friendly recipe that’ll have you in ketosis before you know it.’This colorful looking bowl of health, Read More
As the name suggests, Keto Broccoli Cheddar Soup has everything that will tickle your taste buds. Being a keto recipe, it is high on fat content and hence keeps you full for a long time. Read More
This delicious yet keto friendly egg recipe is the perfect match of good taste and health. When it comes to a proper nutritious diet what better than some devilled eggs. This recipe is my go Read More
**This recipe post may contain affiliate links. Read my Disclaimer here. Anybody who loves chocolate would surely be a fan of Chocolate Brownies. And what if I say we can make Chocolate Brownies much Read More
Many of our Indian recipes and ingredients can be easily adapted to a Keto version. Paneer or Cottage Cheese is a great addition to your meals if you are on a Keto diet. You can Read More
I have adapted this Chicken Kurma recipe to the Keto style. However, its a delicious chicken preparation which is mildly spicy and pairs well with rice and rotis / breads. Since it is prepared keeping in Read More
Keto diet is followed by people all around the world – for weight loss as well as to address certain health concerns. It is basically a high-fat diet with the required amount of proteins and low Read More
This oats and chocolate milkshake doesn’t have any added refined sugar. We are instead sweetening it with honey. I have used regular cooking oats for this. This milkshake makes for a really filling breakfast Read More
Sugar-free Granola is an easy to make breakfast option if you are really looking at avoiding sugar. I have flavoured these with orange juice and orange rind. I prefer having this with yoghurt or thick/Read More
Sugar Free Dates is an easy sweet prepared using dates. Dates are naturally sweet and laden with nutrients. But if you are diabetic, these are allowed only in limited quantities. Hence, this sweet is also Read More
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