Kadha, pronounced as “kaah-dha,” is a traditional herbal concoction deeply rooted in Ayurveda. It’s not just a drink; it’s a wellness potion crafted from a blend of herbs, spices and other natural ingredients. Read More
I keep looking for evening snack options for kids which are filling as well as nutritious. And these Moong Dal Nuggets tick both these requirements for me. These are easy to make and you can Read More
When you are looking for a food that combines comfort, taste and nutrition, then this Spinach Corn Rice could be your answer. This delightful preparation brings together the earthy goodness of spinach, the sweetness of Read More
Golden Milk, Turmeric Milk or Haldi Doodh – is a beverage known for its remarkable health benefits and soothing properties for centuries. This ancient drink, originating in India, blends the warm comfort of milk with the Read More
Smoothie bowls are always a welcome change from the regular breakfast options we end up with at home. And if I get hold of blueberries, then a blueberry smoothie is definitely on my list. What Read More
Chocolate and Banana Frozen Yogurt Bark is a refreshing and healthy dessert that combines the sweetness of bananas and the richness of chocolate with the tanginess of Greek yogurt. It’s a perfect treat for Read More
Stuffed Chocolate Dates are a delicious and indulgent treat that combine the natural sweetness of dates with the rich flavor of chocolate. Soft and plump variety of dates like the Medjool dates work best for Read More
Salads are a great way to incorporate vegetables, fruits, nuts and proteins in your daily meals. You can keep the salads as simple as just a few raw vegetables seasoned with some salt and pepper Read More
Salads are a delicious and nutritious dish that typically consists of a mixture of raw or cooked vegetables, fruits, nuts, seeds, and other ingredients, tossed together with a dressing. They are a great way to Read More
Salads are a great option for those who want to incorporate more fresh vegetables into their diet and maintain a healthy lifestyle. They are also versatile and can be customized with various ingredients and dressings Read More
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