Moong Dal is how we call green gram or green lentils in Hindi. And I am sure many of you would have had sprouted green lentils as part of salads or a quite saute dish. Read More
You must be wondering why this name for a recipe..:) Well, I just thought of naming this drink after the Bloody Mary drink since tomato is a common ingredient…:D But this has beetroot along Read More
Phirni is a traditional Indian sweet pudding which uses milk, sugar and rice. It usually has a granular texture and the rice is also replaced by other ingredients in some recipes. This recipe for Oats Read More
Generally juices and smoothies are not recommended for diabetic patients. They are recommended to eat fruits as a whole rather than pureeing or juicing them. However, this recipe of apple and pomegranate juice can be Read More
This coconut lemon lentil soup is a thick creamy soup and is a good option for anyone on a weight loss journey. Any combination with protein and Medium Chain Triglycerides (MCT) on a daily basis Read More
This Green Egg Wrap is basically a spinach omelette which has ingredients which help with weight loss. The recipe has been designed in a way that it leave you feeling full and hence is a Read More
If you have ever been on a weight loss diet, you might have come across articles mentioning the benefits of apple cider vinegar and having it diluted with water on a daily basis. But due Read More
Overnight Soaked Oats is a very easy to make breakfast option, which has some amazing benefits when it comes to weight loss. But even if you are not looking at loosing weight, this is still Read More
Sometimes all you need to make a dish interesting is to prepare a quick dip to go along with it. That’s exactly what this dip can do when you want to present a plate Read More
Who doesn’t like a fresh and refreshing juice? And if it has multiple health benefits and no added sugar to it, then it does make it more interesting..:) This watermelon and apple juice has Read More
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