Smoothie bowls are always a welcome change from the regular breakfast options we end up with at home. And if I get hold of blueberries, then a blueberry smoothie is definitely on my list. What Read More
Salads are a great way to incorporate vegetables, fruits, nuts and proteins in your daily meals. You can keep the salads as simple as just a few raw vegetables seasoned with some salt and pepper Read More
A parfait is a layered dessert, usually kept refrigerated and served cold. It can have layers of different ingredients which all come together in a delicious dessert. Fruits, cream or yoghurt and cake or biscuit – Read More
If you are making those slow shifts to healthier eating habits, then it is a great idea to include millets in our day to day diet. Millets can easily replace the regular grains like rice Read More
Overnight Soaked Oats is a very easy to make breakfast option, which has some amazing benefits when it comes to weight loss. But even if you are not looking at loosing weight, this is still Read More
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