Wondering what this is?? Well, yeah this is the ultimate omelette that you can have. It is loaded with nutrients you will need and pair it with a slice or two or whole grain bread Read More
There are those in between times of the day when you crave to snack on something. And that’s when, atleast for me, all my resolution of not eating junk gets thrown out of the Read More
I generally love salads in any form. When eating out, I like to experiment with the different salads available in the menu too. That also gives me ideas on what I can try and recreate Read More
How many of you like pasta?? This is one ingredient which can be created into so many different dishes with different flavours. You can make it as kids friendly as possible to flavours liked by Read More
When we decide to follow a certain diet or focus on eating healthy, one of the main issues we face is the intermediate snacking. I always feel that I crave more for those short eats Read More
When we talk about diets and healthy food, one category that is often avoided is sweets. Sweets and desserts are often categorised as junk and unhealthy. But if you have a sweet tooth like me Read More
Having well balanced meals through the day is extremely important to keep your energy levels up and improving your overall health. Parina from NEIKI keeps stressing on this point again and again. In fact, she Read More
A new year always dawns with new hopes, new aspirations and new dreams. And 2021 is no different. 2020 was an year like never before – if I may say that. A pandemic that almost brought the world Read More
Fish fingers is a widely liked dish by kids and adults alike. But if you are following a keto diet, and wish to eat this, there has to be some changes made to the coating Read More
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