Kadha
Kadha, pronounced as “kaah-dha,” is a traditional herbal concoction deeply rooted in Ayurveda. It’s not just a drink; it’s a wellness potion crafted from a blend of herbs, spices and other natural ingredients. This age-old elixir has been passed down through generations, cherished for its ability to boost immunity, alleviate common ailments, and promote overall well-being.
Brewing kaadha typically involves simmering a medley of herbs and spices in water, allowing their essences to infuse and create a powerful concoction. Ingredients may include ginger, tulsi (holy basil), cinnamon, cardamom, cloves and more – each contributing its unique set of health benefits. The result is a warm, aromatic brew that not only delights the senses but also serves as a natural remedy for a variety of health concerns.
Kaadha is more than just a tasty beverage; it’s a treasure trove of health benefits. The herbs and spices infused in kaadha are known for their anti-inflammatory, antioxidant, and immune-boosting properties. Ginger, for instance, can help soothe a sore throat and aid digestion, while tulsi is revered for its anti-viral and anti-bacterial properties. This potent combination makes kaadha a go-to solution for common colds, flu, and seasonal illnesses.
Kadha
Course: DrinksCuisine: IndianDifficulty: Easy4
servings30
minutes40
minutesKadha – a drink known for its ability to boost immunity, alleviate common ailments, and promote overall well-being.
Ingredients
Peppercorn – 1 tsp
Cinnamon – ½-inch piece
Cloves – 2
Ginger – ½-inch piece
Water – 2 cups
Tulsi Leaves – 4-5
Honey – as per taste
Directions
- In a mortar-pestle, crush together peppercorn, cinnamon, cloves and ginger.
- Heat 2 cups of water and add the crushed spices to this along with tulsi leaves.
- Let it all boil together till the water reduces and all flavours are well-infused.
- Strain it into cups and add honey as per taste. Consume hot!
