Herbal teas are some of the most popular types of teas, and have been used for centuries both as a tasty drink and as herbal remedies. Herbal teas contain no caffeine, so they’re a great choice for tea drinkers looking to avoid caffeine or those who want a cozy cup of tea that won’t keep them up all night. The ingredients used in this Herbal Tea will be easily available in all our households and you can consume this first thing in the morning.
This Herbal Tea recipe is an easy one to make and uses Fennel Seeds, Cardamom, Cinnamon, Ginger, Mint Leaves, Jaggery Powder for sweetening and some Lemon Juice.
Herbal TeaCourse: DrinksCuisine: IndianDifficulty: Easy
The perfect drink to start your day!
Water – 2 cups
Fennel Seeds – 1 tsp
Cardamom – 2
Cinnamon – 1/2-inch stick
Ginger – 1/2-inch piece
Mint Leaves – a few
Jaggery Powder – 1 tsp (optional)
Lemon Juice – from half a lemon
- Crush together the fennel seeds, cardamom, cinnamon and ginger. Add this to boiling water along with mint leaves.
- Once the spices steep in the water well and the water reduces a little, turn off the heat.
- Add jaggery powder and lemon juice.
- Strain to a glass and have it hot.