Having well balanced meals through the day is extremely important to keep your energy levels up and improving your overall health. Parina from NEIKI keeps stressing on this point again and again. In fact, she Read More
Its the low-carb, high-fat diet that has taken the world by storm. Here we have a perfect keto-friendly recipe that’ll have you in ketosis before you know it.’This colorful looking bowl of health, Read More
This is a very popular Indian bar snack and doesn’t require much effort or time to put together. It has the Indian chaat flavours and hence is also called the Masala Peanut Chaat. I Read More
When mangoes are in season, I keep thinking of different dishes I can prepare using them. Though mostly it ends up in a sweet dish, this time around I decided to incorporate it into a Read More
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