Chilli Garlic Tofu

Chilli Garlic Tofu is a mouthwatering dish that will satisfy your taste buds and leave you craving for more! This recipe combines the bold flavors of chili and garlic with the protein-packed goodness of tofu, creating a delightful and nutritious meal that’s perfect for vegans and non-vegans alike. Tofu, made from soybeans, is known for its versatility and ability to absorb flavors. In this recipe, it takes center stage as it’s marinated in a zesty blend of sauces, garlic and chili.

Not only is this dish incredibly flavorful, but it also provides a healthy dose of plant-based protein. Tofu is rich in essential amino acids and low in saturated fat, making it an excellent choice for those seeking a balanced and nutritious diet. Whether you’re a tofu enthusiast or simply looking to explore delicious vegan options, this Vegan Chilli Garlic Tofu is sure to impress.

Not only is this dish incredibly flavorful, but it also provides a healthy dose of plant-based protein. Tofu is rich in essential amino acids and low in saturated fat, making it an excellent choice for those seeking a balanced and nutritious diet. Whether you’re a tofu enthusiast or simply looking to explore delicious vegan options, this Vegan Chilli Garlic Tofu is sure to impress.

Chilli Garlic Tofu

Recipe by adminCuisine: MainDifficulty: Easy

Servings

3

servings

Prep time

10

minutes

Cooking time

15

minutes

Total time

25

minutes

A delicious and healthy vegan stir fry recipe…

Ingredients

• Green Chilli – 1, chopped

• Garlic – 8-9 cloves, chopped fine

• Ginger – 1/4-inch piece, chopped fine

• Soy Sauce – 1 tbsp

• Tomato Ketchup – 2 tsp

• Red Chilli Sauce – 2 tbsp

• Tofu – 200 gms

• Oil – 2-3 tsp

• Red and Yellow Bell Pepper – 1/2 each, cubed

• Water – 1/4 cup

• Salt – as per taste

• Cornflour – 1 tsp

• Spring Onion Greens – a few, chopped

• White Sesame Seeds

Directions

• Mix together green chilli, garlic, ginger, soy sauce, tomato ketchup and red chilli sauce together.
• Add the tofu into this and mix well.
• Heat oil in a pan and add just the tofu pieces into it and fry lightly. Remove it from heat.
• Add some oil to the pan and add the chopped bell peppers. Saute on high flame for a couple of minutes.
• Add the remaining marinade into this and fry for 2 minutes. Add water to it along with salt, if needed and let it come to a boil.
• Add the tofu pieces to it and let it all boil together for a minute.
• Mix the cornflour together with some water and add it to the gravy. Let it thicken.
• Add spring onion greens and sesame seeds and toss it well.
• Serve it with some steamed rice or boiled noodles and enjoy!

Recipe Video