Whether you’re looking to kickstart your day on a nutritious note, rejuvenate after a workout or simply indulge in a wholesome refreshment, ABC juice emerges as a versatile ally on your journey to wellness. It stands out for its vibrant hue, refreshing taste and a plethora of health benefits. his simple yet potent blend combines the goodness of three powerhouse ingredients—apple, beetroot, and carrot—to create a refreshing and revitalizing beverage that has gained popularity among health enthusiasts worldwide.
ABC juice harnesses the nutritional prowess of three ingredients in perfect harmony. The crisp sweetness of apples, the earthy richness of beetroot and the subtle sweetness of carrots merge seamlessly to create a symphony of flavors that tantalize the taste buds while nourishing the body from within. But ABC juice is not just about its delightful taste; it’s also packed with a multitude of health benefits. Each component brings its unique nutritional profile to the table, making this juice a powerhouse of vitamins, minerals, and antioxidants. Apples provide a burst of vitamin C, dietary fiber, and various antioxidants, promoting heart health and aiding digestion. Beetroot adds a vibrant hue along with essential nutrients like folate, potassium, and nitrate, which may help lower blood pressure and enhance athletic performance. Carrots, with their beta-carotene content, are renowned for supporting vision health and boosting immunity.
ABC juice is often touted for its ability to detoxify the body, improve circulation, enhance skin health and boost energy levels. Its high antioxidant content helps combat oxidative stress and inflammation, thus reducing the risk of chronic diseases.
ABC Juice
Course: DrinksDifficulty: Easy4
servings30
minutes40
minutesA healthy juice to kick start your day!
Ingredients
Apple – 1 cup, dekinned and chopped
Beetroot – ½ cup, dekinned and chopped
Carrot – ½ cup, dekinned and chopped
Ginger – ½-inch piece, roughly chopped
Water – 1-1.5 cups
Lemon Juice – from ½ a lemon
Salt as per taste
Directions
- Add chopped apple, beetroot, carrot, ginger and about ½ a cup of water to the blender jar. Blend this well.
- Strain the juice and add lemon juice and salt as per taste and mix well.
- Pour into glasses and serve immediately.