When we talk about diets and healthy food, one category that is often avoided is sweets. Sweets and desserts are often categorised as junk and
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Having well balanced meals through the day is extremely important to keep your energy levels up and improving your overall health. Parina from NEIKI keeps
A new year always dawns with new hopes, new aspirations and new dreams. And 2021 is no different. 2020 was an year like never before
From my childhood, if given a choice between tea and coffee, I would choose coffee. I hated drinking milk with boost or bournvita or plain.
Fish fingers is a widely liked dish by kids and adults alike. But if you are following a keto diet, and wish to eat this,
Sticky Toffee Pudding is one dessert I always end up ordering if it’s there on the menu when we dine out. The warm pudding drizzled
This is a great toffee flavoured sauce which goes really well with ice-creams, cakes, tarts and puddings. Pair it up with a sticky toffee pudding
I don’t remember the first time I had this cake. Must have been when I was a little kid because this was one cake which
I love pies – both sweet and savoury ones. I love experimenting with the fillings too. So when I was trying out the recipe for
When it comes to a dessert spread, a well made cheesecake is loved by all. And if you make these in small portions, then the